This is How You Make Delicious Chaga Tea

Similar Entries In: Catskills, , , .

Disclosure: Links to external websites on this page may be affiliate links. As an Amazon Associate I earn from qualifying purchases. This means, at no additional cost to you, I will earn a commission if you click through and make a purchase.

Hiking Trail Description

Chaga tea is delicious and offers many health benefits — here’s how to find and brew the healing chaga “mushroom”

Chaga Mushroom vs Chaga Fungus

Chaga is sometimes mistaken for a mushroom and is often called “chaga mushroom”.

In fact, chaga is a fungus — in the family Hymenochaetaceae — called Inonotus obliquus.

Identifying the Chaga Fungus

Chaga conks are most often found on birch trees. So the first step is to learn how to identify birch trees.

You must learn to differentiate chaga from fool’s chaga.

 Warning! I am not a professional forager or wild food expert. I forage only for myself. Please do your own research before touching or eating any plants. Never consume anything in nature that you personally cannot 100% positively identify.

Chaga has a rough and hard exterior often described as resembling burnt wood or charcoal cinder; the black sterile parasitic conks are quite distinctive in the field. The exterior will break off in chunks, sometimes simply using finger pulls, sometimes with the aid of a small knife.

Chaga’s interior is softer, woody, almost cork-like — and orange.

Some friends and I found the chaga conk shown below on North Dome in The Catskills. It was quite large, possibly weighing a few pound (and probably worth several hundred dollars)…

chaga mushroom in situ
Chaga grown on a birch tree on North Dome

Hi! You might really enjoy…

Harvesting Chaga Fungus

Do not harvest chaga from any other kind of tree. The compounds in chaga growing on other trees can be toxic. You want chaga only from birch trees.

Do not harvest chaga from a dead birch tree, as it can also contain toxins. (Chaga fungus is parasitic and requires a healthy living host to be healthy itself.)

Only birch-tree-chaga contains betulinic acid which has antiretroviral, antimalarial, anti-inflammatory, and anti-cancer properties.

Harvest only a small amount of chaga. Leave the majority of the conk intact. You barely need any chaga to make several strong brews.

The following posts will help you learn to identify chaga mushroom in the field:

Making Chaga “Mushroom” Tea

Chaga has been used for thousands of years in teas and healing remedies, and as a fire starter; a caveman preserved in ice, and believed to have lived around 3400 BCE, was found with some chaga in his pouch.

After washing and cleaning your chaga, there are two ways to make the tea.

The first is to break up a very small handful of chaga into smaller chunks like this…

chaga conk pieces in human hand
Small chaga chunks

…and simply simmer (not boil) those pieces in water for a long time, until the water turns the shade of tea you prefer. The chunks can be used this way several times. I like to simmer 2 cups of water down to 1 cup, which makes quite a dark brew.

Chunks or granules?

The first time I harvested chaga and made tea, I chose the grinding method shown below. I used the resulting chaga granules only once.

Later, I found out I probably could have used these grounds twice, and maybe even a third time.

The second time I harvested chaga and made tea, I only broke down the conk a little into smaller chunks. And that’s now my preferred method. See notes below.

How much chaga per cup?

Whichever method you prefer, use about this much for a strong cup of chaga tea…

chaga particles in hand
Use about this much

However, you can experiment to see what works best for you. Start with smaller amounts to make sure you don’t have an adverse reaction.

Place in a mortar…

chaga chunks in mortar
Place in a mortar

Grind with pestle…

ground chaga in mortar
Grind with pestle

Don’t grind into a fine dust. Instead, leave in pieces like this…

Chaga granules in hand
Chaga granules

For my first cup of chaga, I used about half the above amount.

Place in a small metal strainer like this one

strainer in cup
Place in a strainer

Pour hot water (6-8oz) and allow to steep for a few minutes. Then remove the strainer and enjoy…

chaga tea freshly brewed
Chaga tea

Better Method for Brewing Chaga Tea

When I made chaga tea for the second time, I simmered the small chunks for about 20 mins. That was enough time to give me a tea that was so dark it looked like black coffee.

After straining into my favorite mug, I added 1 tsp honey and a few dashes of turmeric with black pepper. Absolutely delicious.

chaga chunks and tea in bowls and mugs
Chaga chunks (wet), chaga tea in mug, and a second cup for later…

I kept the used chunks in the fridge and was able to re-use them several times — each time simmering 2 cups of water down to <1 cup.

This makes a great afternoon coffee replacement. Additionally, I feel it’s had a fantastic effect on my day-to-day energy levels.

What does chaga tea taste like?

Not at all like mushrooms. Phew!

Chaga tea has an earthy taste. It’s definitely a stronger flavor than the pine needle teas I’ve brewed, which are delicious too, but quite subtle.

Chaga can be combined with herbs and spices like Chai, cinnamon, and turmeric. And it pairs really well with honey.

It can also be mixed into smoothies, though I haven’t tested this out yet.

How strong is Chaga tea?

In terms of flavor strength — the way I make it, anyway — chaga sits somewhere between a black breakfast tea and a black coffee, albeit with a very different flavor profile.

I really like it. I don’t find it overly bitter, as some people describe. (But I do add that 1 tsp honey.)

Considering the health benefits, I will definitely be on the lookout for more chaga fungus on birch trees.

Read More

Check out more simple delicious recipes on this site.

Get full access…

Get full access to this website instantly and enjoy great supporter benefits!

Hot on the website right now…

Follow for more…

Follow my @TotalCatskills account on Instagram for regular hiking inspo and safe, inclusive community.

I also stay active on Facebook and Twitter.

Open for later…

Your comments are welcome here…

Hello, I’m Sean

I write independent hiking content to help hikers like you find amazing hikes in the Catskills, Adirondacks, Gunks, Hudson Highlands, Taconics and beyond.

On social media, I’m @TotalCatskills. Follow me on Facebook, Twitter, YouTube and Instagram.

My free weekly hiking newsletter is low key awesome.

You won’t regret signing up…